Revitalize your physical and mental health with a dynamic yoga practice at Turn The Tide Wellness. This ancient art is well known for its re-balancing properties, and is a great option if you’re looking to lose weight, improve flexibility and relieve stress. I provide private and group yoga classes at my exclusive studio. I will guide you through your practice and leave you feeling on top of the world. Book a class online now or contact me through my booking form for an immediate response.
My services are non-intrusive and designed to make you feel comfortable. My Reiki sessions require you to be fully clothed, and I do not touch you unnecessarily. I offer complete customer satisfaction with numerous customers reporting feeling light and relaxed after my Reiki sessions. Others have said that my treatments helped them to improve their holistic lives. Reiki can also help expectant mothers rid themselves of anxiety, and I have helped my clients in their recovery from minor physical injuries.
Curious about the benefits of a massage? Over time, everyone experiences muscle tension, either from stress, poor posture, or not regularly using certain muscles as often as you should. That tension can mean they become stiff and begin to ache. By utilizing a combination of oils, aromatherapy and professional massage techniques, I can help you relieve this tension and restore your proper quality of life. Rest assured, I am trained to work with pre-existing conditions and can deliver a uniquely beneficial experience, tailored to you.